Tagged: crossfit

Apologies to my readers (all 3 of you) for posting this a day late…I actually started writing this yesterday, but didn’t have a chance to finish it. So…I made it! And I didn’t get...

Two things are clear after 7 days of Crossfit at 6 am: There’s only one thing that I should be consistently doing at 6 am, and that is sleeping. I didn’t mind getting up...

Joan typically arrives late to class, and today was no exception. I guess she must like going through the warm-up exercises, because otherwise she could arrive even later and avoid it entirely. After warming...

Even though I woke up exhausted this morning, I was still excited to go to class…the instruction is that good. We started learning Olympic lifts today, and I think we will be doing that...

Thankfully today was the last day of class for the week…I am definitely looking forward to making up some sleep over the weekend. I have been fairly impressed with myself, though, for making it...

Today was the first day that I woke up tired (it didn’t help that I slept around midnight), but at least I only have to do this one more day this week.  I was...

Getting up early has been much easier than expected, especially since I have been sleeping a lot earlier. I’m going to keep this up once the class ends, and maybe try the 7 am...

I must have thought it was Christmas morning, because I slept at 10:30 pm last night and got up a few times before my alarm clock woke me up just after 5 am.  There...

Despite some initiaI nausea after Saturday’s 7 am Crossfit workout (chronicled in my previous blog entry), I felt great for the rest of the day. Today I woke up feeling super sore and unable...